Why is physical education important?
Many school arrange PE in the schedule for their students at least 1 hour a week so it’s important for students to study this subject, the point of this subject is not for making you become a professional athlete but to make you relax after classes all day but many people thinks PE is one of the subject that waste their kids times and they should focus on studying.
First, sometimes parents forces their child to study more than they should and it’s not right to have strong brain but weak body. PE helps them to exercise at least 1 hour a week because sometimes study too much give you stress and sport and other activities can help them release stress and we should make them realize that their health is important and maintain an acceptable body weight.
Second, even some kids keep focusing on studying but some are addicted to VDO games or PC games rather than do activities outside. Kids this day lock themselves in the room playing games or staring at mobile phone all day eating and sit like couch potato so that’s why they had health problem and gain weight. Sports and activities help them exercise and interact with other people, learn to socialize and keep in shape.
Last, many activities taught in PE require children to work in groups to solve problems or as a team. These opportunities are excellent for developing both leadership and cooperation skills. Sports activities are an excellent way to meet and make new friends. Confidence in one’s physical abilities encourages youngsters, and later adults, to socialize more easily and 'fit into' a variety of situations.
To summarize, PE is important and should be required or optional for school because children need to relax and socialize with others. Technology today make kids lazy and fat because they don’t want to come out of their room or interact with other people, so this’s why PE is important for them so they can learn to work as a team, exercise , lose weight and learn sportsmanship because playing and learn everything around us is part of being kid and any school should have this subject for optional.