Homesickness is the distress or impairment caused by an actual or anticipated separation from home.1 Its cognitive hallmark is preoccupying thoughts
of home and attachment objects.2 Sufferers typically report a combination of depressive and anxious symptoms, with- drawn behavior, and difficulty focusing on topics unrelated to home.3,4 In its mild form, homesickness prompts the de- velopment of coping skills and motivates healthy attachment behaviors, such as renewing contact with loved ones.1,5 In- deed, nearly all people miss something about home when they are away, making homesickness a nearly universal ex- perience. However, intense homesickness can be painful and debilitating.
Homesickness is the distress or impairment caused by an actual or anticipated separation from home.1 Its cognitive hallmark is preoccupying thoughtsof home and attachment objects.2 Sufferers typically report a combination of depressive and anxious symptoms, with- drawn behavior, and difficulty focusing on topics unrelated to home.3,4 In its mild form, homesickness prompts the de- velopment of coping skills and motivates healthy attachment behaviors, such as renewing contact with loved ones.1,5 In- deed, nearly all people miss something about home when they are away, making homesickness a nearly universal ex- perience. However, intense homesickness can be painful and debilitating.
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