Conclusion
So what is the bottom line of all this? Well, for a long time now, the benefits to your health of moderate red wine consumption have been proven time and again. Several independent studies have linked it to the prevention of memory loss. It also has many other benefits ranging from anti-aging properties to bowel cancer and heart disease prevention. Make sure that your consumption stays moderate if you choose to drink red wine. The consequences of overconsumption and alcoholism vastly outweigh any benefit that red wine may provide. Remember, moderate consumption is defined as seven to ten drinks per week or no more than two drinks per day. The dangers of alcohol cannot be understated so if you choose to incorporate red wine into your diet, do so responsibly. Enjoy!