Ergonomics is the process of designing or arranging workplaces and systems so that they fit the people who use them.
We should use the computer correct. Correct sitting posture example upper back straight with shoulders relaxed at your sides and backrest should support the naturak curve of the lower back. It will prevent back pain. Top of moniter at eye level or slightly below. It will not make you eye pain.
If we comply with ergonomics. It will make it more convenient to work. Increase work efficiency and Decreasing fatigue and work injuries.