3.6. Workshops Of those who responded to the survey one, the majority of participants stated that the purpose of the workshop sessions were clear (99% agreed: n = 187); were well organised (98% agreed: n = 189), and there were sufficient discussion opportunities (97% agreed: n = 188). Participants described the sessions as inspiring, providing helpful reminders for eating healthily and physical activity, and useful information and resources. Most participants reported that the staff were well informed (97% agreed: n = 192), easy to understand (99% agreed: n = 192) and kept the focus of the session on the objectives (97% agreed: n = 189). The monthly workshops were not attended by all participants (n = 249), with attendance decreasing over the six-month intervention. Attendance at workshop one was 82% (n = 202); workshop two was 71% (n = 175); workshop three was 65% (n = 161); workshop four was 66% (n = 164); workshop five was 59% (n = 147) and workshop six was 51% (n = 127). 3.7. Overall Program Response Participants responding to survey two reported that the program had helped them to change their nutrition (79%: n = 132) and their physical activity behaviours (66%: n = 110). Participants reported that the program made them think more often about what they are eating, plan meals ahead and understand the difference between diet versus healthy eating: “I think that I’ve gained an appreciation of what kind of information is out there about healthy eating… I did go through and picked out what I thought was the most helpful… from the information we got from I definitely found that it was valuable and worth keeping. Suggested improvements to the program included provision of child care for workshop walking groups. In regard to resources it was suggested that there be provision of more recipes; sample shopping lists; information via email and online; a workbook; and an interactive website with a discussion board. The main reasons reported for dropping out were returning to work and changes in children’s sleep patterns.