The 2 rice, flour, sugar, taro products from those of rice plant. Is the source that provides the nutrients are high in carbohydrates. Except sugar. The 2 can provide protein with but not perfectly, as the 1, and vitamin Minerals, a little, for example, sticky rice, glutinous rice, corn, wheat, even across the otherwise at a flour types.
Carbohydrate to provide energy to the body and makes the body warm, nutritionists identified that the body has been 55% on nutrient intake into the day. A nutrient that we find very often composed with every meal. And the people eat primarily already so no nutrition from recently, carbohydrate 1 grams. Give you energy 4 kcal.
Also found in vermicelli, noodles, sweet potato, carbohydrates can digest through the entrance site in the mouth first, which is abbreviated to discoloration. Because of the food, and the small intestine to glucose absorbed through the small intestine. Before the light to the other areas of the body and is metabolized by the body.