I changed my spectacles
in modern society, stress is everywhere. Whether it is a serious threat to the working class, due to occur. Conditions of emotions or feelings that occur when individuals are faced with many problems. And feels uncomfortable, tense, fear, anxiety, pressure from various aspects such as work, love, etc. Let's take the survey yourself to see if you are stressed or not
1. Have you ever not sleep because of worry or think too much or not. ?
2. I feel tired and do not want to do what I do ?
If you have these symptoms, you are getting into stress at the initial stage then
, of course, stress will adversely affect us both physically, mentally and emotionally. Including behavior
, but hey, Yes, that stress will be with us forever. We can eliminate stress by changing attitudes, not changing the situation
to think about what we have instead of what we lack is like changing glasses, black ( a pessimist ) that are inserted into a pair of green. ( being optimistic ) green glasses are very beneficial. You just optimistic, everything would be fine, but the fact you could change the minds of people do not. You choose to be painted green to the whole world. Or choose to change your glasses are green. That if you change from black to green glasses, you will not stressed anymore ... .