While other fruits and vegetables do contain this
necessary health ingredient, no other fruit or
vegetable has the high concentration of Lycopene
that the tomato takes pride in. Studies involving
the tomato have cropped up all over the world of
medical science. There are more health benefits
derived from eating a tomato than the scientific
community is able to print, at least yet. These
studies have proven not only the benefits in
preventing cancer; heart disease as well as high
cholesterol is also in the tomato's sights