Both conditions are indicated by the following symptoms:
Choosing to exercise instead of going to work or enjoying social activities with friends or loved ones
Refusing to take any rest or recovery days, even when injured
Continuing to exercise even when ill
Exercising to the point of exhaustion
Never exercising for fun
Experiencing severe stress and emotional upset, including depression, if unable to exercise
Obsession with calories eaten and calories burned
Preoccupation with burning calories throughout the day, even when not exercising