naya ramirez
i suffer from depression. and i know things like exsersizes help ur seratonin and endorphins... and i listend to a house tune i made a while back like 5 in a row and i could feel the endorphins releasing i was gettin loads of tingles and stuff. does this means ive just wasted them all??? like i know when people take ecstacy its releasing all ur endorphins at 1nce and then u feel bad the next day because uve wasted them and ur body is trying to produce them again. i feel like thats whats just happend to me. ive turned the music off now and im tryin to chill
2 months ago•
Binaural Beats For Life
+naya ramirez Try this: https://www.youtube.com/watch?v=lZOnSaO3hC0 This will help you to restore serotonin level (This binaural tone will produce a big amount of serotonin)
5 days ago•
Evan Slavic
+naya ramirez Lots of sleep, get into nature daily and breathing exercises
1 month ago•
MICHAEL JOSHUA
thank you INFINITELY! pure HEAVEN
1 month ago•1
jafajo
hi thanks for your work please write all the frequencies you use to better understanding and possibility to compaire best regards
1 month ago•1
Binaural Beats For Life
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