When To Start Taking Calcium Supplements?
There is no right or wrong age to take a calcium supplement. The stronger the bones, the lesser the chances are of developing chronic pains in the body. It is also crucial to lead an active lifestyle while taking these supplements. Unused calcium is also dangerous for the body. If you notice, several of the products that claim to boost your height growth have calcium as the main ingredient in them. These are not wonder supplements or pills. They are just marketed that way.