Peppers are high in vitamin C, ascorbic acid, which is the source of these compounds. Helps expand blood vessel in the stomach and intestines to absorb food better. Help the body excrete Waste and nutrients to body tissues (tissue) for fresh chilli and chilli of Thailand. Vitamin C from 87.0 to 90 mg / 100 g Also peppers also contain beta - carotene, vitamin A or higher.