Health of the oral cavity and teeth.
Oral health is good
Good dental health and oral means.
No food particles stuck between teeth. Teeth are clean
No bleeding while brushing or flossing.
No problem with halitosis
Health of the oral cavity and teeth.
Health of the mouth and teeth. Is based on eating there. So we should avoid eating foods that cause problems with teeth.
Most of us tend to eat foods such as flour and sugar into the mainstream. Which is the major factor causing dental caries.
Should eat protein foods such as nuts or fruit instead of eating sweet foods. And if you do not brush your teeth after eating. Bacteria is acid and so on. It is likely that the teeth and gums are more destructive.
Problems with dental health Tooth decay is a disease caused by certain bacteria . Living on the plaque in the mouth. Digestible carbohydrates and sugars that cling to the dream layer . Causing some acid
- Bleeding around the teeth A sign of gingivitis Caused by lack of vitamin C Most people who eat fruits and vegetables regularly, but also have bleeding teeth. Are symptoms of gingivitis And debris can cause gingivitis . Because food waste is essential to stimulate microbial oral spread.
- Pyorrhea disease caused by infection of the tissue around the teeth. With severe inflammation Cause swelling of the gums Leave it to a boil
How to maintain your oral
Health of the mouth and teeth. Are important to our daily life greatly. The health of your teeth is a good way to practice is simple.
1 Brush teeth thoroughly 2 times a day and flossing once a day .
2 diet were proportionately. Limit each meal and snack
3 Use toothpaste with fluoride .
4 gargle with mouthwash containing fluoride .