HealThy Self at ST. FRANCIS millennium gives you the tools to a healthier life. HealThy Self is different from a standard gym – we’re staffed with medical professionals who share a passion for empowering our clients to take charge of their health. Chronic illnesses like heart disease and Type 2 Diabetes can be prevented by physical activity and nutrition, and HealThy Self gives you the tools you need to make a positive change in your health.