ABSTRACT
The purposes of this study were 1 . Know the cause of obesity.2 . Solutions to the problems of obesity. Sample Conists of 41 students in Mattayomsuksa 5/7 the second semester Acaedemic year2013 at satreesiriket School muang sisaket district province 33000
The Instruments for Collecting Data is a Questionnaire 10 items. The statistics used for analyzing the collected data were mean , percentage.
The results of the study were as follows: 1 . Know the cause of obesity. Obesity is caused byHave more energy from food than the body needs is to eat more but use less. Foods that give energy Food, flour and sugar Meat, fat, milk and beer , so if you eat dessert, it's like drinking beer too much fat .Obesity due to sedentary As someone who spent mostly sitting desk .
Hereditary is another reason for the obese , but overweight people tend to prefer rare hereditary causes blamed their obesity. In fact, obesity was the most common behavior problems like over-eating .
Obesity caused by certain diseases , such as hormonal disorders . Disorders of the Brain The causes of obesity are very rare .
2 . Solutions to the problems of obesity.Obesity treatment by diet and exercise.Diet
Diet for weight loss in obesity as a key principle. Reduce energy consumption Proportion of energy intake accordingly. Exercise regularly.