Maintenance is the stage in which people are working to prevent relapse but they do not apply change processes as frequently as do people in action. They are less tempted to relapse and increasingly more confident that they can continue their change.
Maintenance is the stage in which people are working toprevent relapse but they do not apply change processes asfrequently as do people in action. They are less tempted torelapse and increasingly more confident that they cancontinue their change.