I wasn't familiar with the term TechnoStress (apparently coined by the authors of a 1997 book, TechnoStress: Coping with Technology @Work @Home @Play), but I certainly identify with the potential problems caused by being connected 24/7. In my book Spontaneous Happiness, I wrote about the mental and emotional effects of information overload, the deluge of email, and the expectation of being reachable just about any time, anywhere thanks to computers and cell phones.
I wasn't familiar with the term TechnoStress (apparently coined by the authors of a 1997 book, TechnoStress: Coping with Technology @Work @Home @Play), but I certainly identify with the potential problems caused by being connected 24/7. In my book Spontaneous Happiness, I wrote about the mental and emotional effects of information overload, the deluge of email, and the expectation of being reachable just about any time, anywhere thanks to computers and cell phones.
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