Results.Except for total cholesterol, all health outcome variables, including the 5 MetS components,
improved following community exercise. Individuals having MetS decreased from 22.3% before participation
to 13.5% at end (pb0.05), while prevalence of participants with no MetS components increased 56%
(from 65 to 102; pb0.05). Compared to the lowest quartile of relative energy expenditure, participants
with the highest quartile were 6.4 (95% CI 1.8–23.2; pb0.05), 7 (95% CI 2.5–20.0; pb0.05) and 9.3 (95%
CI 2.6–34.0; pb0.05) times more likely to eliminate low-HDL cholesterol, impaired fasting glucose, and
low cardiorespiratory fitness as MetS risk factors, respectively.
Results.Except for total cholesterol, all health outcome variables, including the 5 MetS components,improved following community exercise. Individuals having MetS decreased from 22.3% before participationto 13.5% at end (pb0.05), while prevalence of participants with no MetS components increased 56%(from 65 to 102; pb0.05). Compared to the lowest quartile of relative energy expenditure, participantswith the highest quartile were 6.4 (95% CI 1.8–23.2; pb0.05), 7 (95% CI 2.5–20.0; pb0.05) and 9.3 (95%CI 2.6–34.0; pb0.05) times more likely to eliminate low-HDL cholesterol, impaired fasting glucose, andlow cardiorespiratory fitness as MetS risk factors, respectively.
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