Clean food is a new way of eating for good health. The hot trend in Hindi. However, many people might think that eating clean constant frustration. What to eat right But the fact that it's easier than you think. Eating Clean Healthy eating is truly great because hardly been flavored with chemicals, plus the food is fresh, too. In addition to helping maintain a healthy and helps in weight loss as well. But we choose to eat, how good it clean. This day has been good. I repeated it Try to do better than what we choose to eat food that is good, clean. Clean eating is not a diet. As the only fashion Which is to eat healthy. If we can change the way we eat our food, get clean permanently. Makes good health. No need to calculate calories or limited to just a hassle we change from fried foods and those foods that are bad for health as whole grains, fruits, vegetables and lean protein or low-fat protein. Our body begins to respond wonderful example how to eat healthy. Clean food can be divided into the following five easy ways to eat clean. Correct it Should the food in one day as 5-6 meals a day is divided into three main meals and 2-3 snacks meals. Eating away at least every two hours to control the metabolic system to function throughout the day C: Should the meals, but eat more meals at least several times