Tips for using the ergonomic adjustment tool
Factor shoe height (typically 1'') or any clothing allowances into dimensions
Adjust your workstation to vary posture throughout the day; standing while using the computer helps vary your posture the most
Using bifocal lenses can require lower monitor heights
Your comfort is most important. If a specific measurement feels uncomfortable or awkward, reposition your equipment so that it feels more comfortable
This calculator is not intended as a substitute for professional on-site ergonomic assessment
Email or print the results for future reference