Honey and cinnamon have amazing properties, due to vitamins, minerals, sugars, enzymes, organic acids, antioxidants contain. Combining both ingredients is more effective that using them separately.
The advantage of this diet is that you lose about 5 pounds weekly, especially in the belly area without changing your diet.
In addition, this combination prevents cancer and heart diseases and it regulates the digestive system functions. You have to follow this recipe for 2 weeks.
Ingredients:
-1 tablespoon honey
-1 teaspoon of cinnamon powder
-1 cup of water
Put cinnamon in a bowl and pour over a cup of boiling water. Leave it for 15 minutes then add honey after the water is cooled. It’s very important not to put honey in hot water, because it will destroy beneficial enzymes that you’ll need to lose weight. Drink this mixture daily on an empty stomach.