When we are stressed, our brain craves fatty, sugary food, like coffee topped with whipped cream or ice cream. To make matters worse, the part of our brain that controls satiation also weakens with stress, causing us to eat with less limitation.
When we are stressed, our brain craves fatty, sugary food, like coffee topped with whipped cream or ice cream. To make matters worse, the part of our brain that controls satiation also weakens with stress, causing us to eat with less limitation.