Gently splash your face and neck with warm water from your sink. Or in the shower, allow a gentle stream of warm water from your showerhead to gently splash across your face.Dispense 2 full pumps (4mL) of Acne.org Cleanser and generously lather up hands with cleanser. Be vigorous and take the time needed to get a good lather goingGently wash problem areas with your bare hands for 10 seconds or less. This may seem different from what you’re used to but do not wash for longer than 10 seconds. Do not use a wash cloth or any other cleansing device, as they are far too irritating compared to bare hands