There are also fitness centers that are geared towards a specific activity or discipline. For instance, there are Pitates centers, which focus on conditioning the mind and the body with specially designed equipment and a series of exercises to improve mental capacity, control, balance, flexibility, endurance, breathing, and much more, aerobic centers, which focus on cardiovascular health with the use of equipment, classes, and workouts: yoga centers, which feature different kinds and styles, all providing exercises for a healthy body and mind, dance centers, which offer different styles through classes to improve posture, strength, fiexibility, balance, coordination, and breath control; and gyms, which are considered fitness centers but for the sake of the article, will be kept as a separate category.