When we have to spark in font of other we can envision terrible things happening.We imagine forgetting every point we want to make,passing out from our nervousness,or doing so horribly that well lose our job.But those things almost never come to pass! We build them op in our minds and end op more nervous than we need to be.
Many people cite speaking to an audience as their biggest fear,and a fear of failure is of ten at the root of this.Public speaking can lead your"light of flight"response to kick in: adrenaline courses through your bloodstream.