1. A palmar structure surgical retractor for exposing a carpal ligament through a small transverse incision along the wrist in the performance of surgery to release the carpal ligament, comprising:
an elongated blade having a proximal end and a distal tip section, said proximal end having an arch-shaped configuration in cross-section, said arch-shaped configuration becoming progressively flatter towards, and generally flat at, said tip section, said tip section being tapered and spade-shaped in plan view to enable it to be initially inserted through the transverse incision to facilitate advancement of the blade along a plane between the carpal ligament and overlying skin and tissue and muscle structures to thereby progressively expose the ligament by distal retraction;
a finger gripping portion extending substantially perpendicularly from said proximal end of said blade, said finger gripping portion having an arch-shaped configuration in cross-section which is continuous with said arch-shaped configuration of said blade; and
a light conduit extending through the continuous arch of said blade and said finger gripping portion and terminating in spaced relation to said tip section so as to project light toward said tip section to illuminate the area being distally retracted between said tip section and said light conduit.
2. The retractor of claim 1, wherein said light conduit is a fiber optic cable.
3. The retractor of claim 2, wherein said cable is substantially circular in cross-section and gradually assumes an ovaloid or elliptical cross-section toward said section to avoid visual obstruction.
4. The retractor of claim 3, wherein a minor access of the ovaloid or ellipsoid is in the vertical direction of the arch.
5. The retractor of claim 1, wherein the arch-shaped blade includes a pair of walls defining the arch which are connected together at the top of the arch with a smoothly rounded wall portion.
6. The retractor of claim 5, wherein said pair of walls form an angle at the apex of the arch between about 45°-90° adjacent said proximal end of said blade.
7. The retractor of claim 6, wherein each wall adjacent said proximal end of said blade, viewed in cross-section, extends for a distance of approximately 1-1.5 cm.
8. The retractor of claim 5, wherein said finger gripping portion has a proximal end which is curved forwardly and downwardly toward said tip section to receive at least one of the surgeon's fingers to facilitate lifting of the tip during surgery.
9. The retractor of claim 8, wherein the finger gripping portion and the arch-shaped portion form an angle of about 80°-100° therebetween.