Consuming mushrooms provides several health benefits. According to the Mushroom-Appreciation website, “Most mushrooms provide around 20 to 30 percent of high protein content by dry weight." Mushrooms also are rich in fiber, Vitamin D and other essential supplements. Like all foods, mushrooms can go bad. Consuming spoiled mushrooms can make individuals very ill, so it’s imperative to learn the signs that mushrooms that are no longer fit for eating.
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