Different training sessions emphasize personal goal-setting, awareness of feelings (especially anger), learning to relax and change the focus away from the angry feelings, making coping self-statements, development organizational and study skills, seeing the perspectives of others, developing social problem-solving skills, and dealing with peer pressure by practicing how to say no (Lochman & Wells, 2003).
Different training sessions emphasize personal goal-setting, awareness of feelings (especially anger), learning to relax and change the focus away from the angry feelings, making coping self-statements, development organizational and study skills, seeing the perspectives of others, developing social problem-solving skills, and dealing with peer pressure by practicing how to say no (Lochman & Wells, 2003).
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