This research has objective is to study the exercise of the population. Wat Sawang Arom district, Klong Dan, Samut Prakan Province. And to study the INFORMATION personal effects. The the exercise habits of the population. Wat Sawang Arom district, Klong Dan, Samut Prakan Province. Examples the used in this research. Comprising Wat Sawang - emotional Klong Dan Bo District Samut Prakan Province, 411 people were comes by way of an example by means of Taro Yamane instruments to collect the information on the questionnaire, which the research. The build up The statistics used to analyze the information has Gary frequency percent (%) of Average (Mean) and standard deviation (SD) findings showed the population Wat Sawang Arom. Klong Dan district, Samut Prakan Province. The majority the female more than male with exercise between 21-30 years the 37.5 percent, 61.3 percent, single the upper secondary level education. percent and 32.5 percent lived at home the 38.8 percent of the and exercise habits of the population. Wat Sawang Arom district, Klong Dan, Samut Prakan Province. The majority habits, exercise is high. The of information personal information on the effects of exercise behavior is different gender, age and education level value. a result, the behavior of different exercise the very least one pair of less than a significant level. 0.05
The recommendations Should a new event or stimulus female citizens have a habit of exercise and proper the right. Because the population were Wat Sawang Arom district, Klong Dan, Samut Prakan Province. The majority the the working age group. Therefore activities promoting exercise habits of the population. Wat Sawang Arom district, Klong Dan, Samut Prakan Province. Should activity Appropriate for this age group should encourage the public is ready for all the blessings the provide adequate and continuous and so can be a good leader . And should not have been promote the awareness about the benefits . knowledge about the principles and methods of exercise among the public with low levels of education than the Bachelor .