In the article, "Natural Health Method", the author indicates that the health care in accordance with the method of nature is the way that the people who have turned to pay attention to the treatment of colds and other diseases in various formats. There are three natural ways to keep from the common cold. First, chicken soup it has nutrient to repair your health. Second, is salve. Salve are beneficial because that can help break out congestion in both the sinuses and in the chest. Third, is steam. It can rest your nose and your muscles. Lastly, this is one of the best ways to keep from getting ill from the common cold.