Foods that are good in the morning.
Hello ..... I Miss and Miss ... We will present useful food in the morning, that is. "Boiled pig's blood" because it contains iron and pig's blood boiled leafy vegetables such as gourd butcher will have a lot of vitamin C, iron, vitamin C, it will be better absorbed. Like vitamin C, iron, it would have to be absorbed into the body. So it was a perfect match. But something to be aware of If a gout Be careful because the blood boiling broth made from pork bones, which are much uric acid in the air, it has the same high uric acid. This may be a bit careful that people can be aware of the other people who are thalassemia, because people with thalassemia do not eat a lot of iron. But boiled pig's blood with blood, pork, offal, gourd these iron either visiting them. But if the