means
right
variety
quantities
healthy
different
energy
growth
disease
quantity
each
type
varies
person
but
some
general
everyone
should
follow
breakfast
including
bread
cereal
yogurt
least
portions
vegetables
rainbow
colours
tomatoes
green
carrots
give
necessary
crisps
often
remember
snacks
lot
sugar
salt
always
labels
check
nutritional
information
essential
function
correctly
least
glasses