Organic food is extremely popular and everyone wants to know about their benefits. The sweeping public opinion that organic food is healthier than conventional food is quite strong, and is the main reason for increase in its demand in its demand over the past 5-6 years. Organic Facts is a strong proponent of organic food; however, this website also believes in putting across the most accurate facts to its visitors.
This article will explain what organic food is, how it is beneficial and what are the standards for the same. This is to substantiate the public opinion that we have on organic food being good for the health.
First of all, there is a small amount of scientific evidence to show that organic food is better in quality than conventional food. Scientific research conducted thus far on various organic food items has not been able to give strong evidence about the superiority of organic food over non-organic food. This is more so because bulk of the scientific research is based on funding provided by the governments and industry.
As a result, even the FDA and the USDA clearly mention that non-organic food is as healthy as organic food. However, there are some scientific studies that have proved organic milk and organic tomatoes to be better than the non-organic varieties. Studies are also ongoing about a variety of other types of organic food that may have additional health benefits compared to the non-organic varieties.