Because health care is very important. If health is less likely to have the illness. Do not forget to take care of my health. Health care, which the upcoming winter is how it works: 1.Always maintain good health always. By eating enough food and drink a lot of water, exercise regularly among enough rest. Not labor too hard
2.Wash hands frequently, as germs that may go along with items such as door knobs, railings, etc., it may accidentally touch the glass of water in front of them. By washing with plain soap and water for 15-20 seconds or use other hand
6.Keep warm in winter with the weather change. In the cold should wear a hat to reduce heat transfer from the body
7.If a cold or flu. Boards should have nose and mouth when coughing or sneezing. Not mingle with others and always wash your hands frequently,
8.For problem skin. We should keep the body warm at all times. Thick clothes if the weather is very cold long shower in a very cold climate. May not have to shower twice a day like the other seasons.After damp mopping the lips with a lip brush with it, and should not be frequent lip licking Lim
.Everyone should have health care at all times. It will prevent the best value. And no one knows that the illness will happen to us when. If we were probably more people with basic good health.Should health care reform as well. Because good health at a young age as a barrier to disease at the age of more.