Thoroughly washed the intestines should keep doing it. Personally, superstructure will use this formula for consecutive one-week intervals, then another 3 months and then start again. To clean the intestines will reduce the disease as well. Help the digestive system function normally. And help the body absorb nutrients intake drive each meal fully. Then I think I'll try it. And do not forget to drink water during the day, too. May be 10-12 glasses a day to keep your digestive system working fully.