To step UP on a curb
Walk up close to the curb.
Place the walker up on curb.
Push down on walker with your hands.
Step up with the stronger leg.
Then step up with the injured leg.
Alternative method to step UP on a curb
Back up close to the curb.
Push down on walker with your hands.
Step up with the stronger leg.
Then step up with the injured leg.
Lift walker onto the curb.
To step DOWN off a curb
Walk up close to the edge of the curb.
Place walker down on the ground.
Step down with the injured leg.
Push down on the walker with your hands.
Then step down with the stronger leg.