The power of positive thinking?
1 positive people are usually happy. They often have a lot of friend. When they have a problem, thy try to change the problem into an opportunity. They believe things always work out. But can positive thinking really make someone’s life better? Many scientists are studying positive thinking. They are finding out some very interesting information.
Your health
2 The mayo clinic is a famous medical organization in the united states. It studies many things, including positive thinking. Their research says that positive thinking has many benefits. First, positive thinking supports good health. Positive people don’t worry about the bad events in life, so they stay healthy. Also, positive people are likely to exercise and eat healthy foods.because of this, they don’t usually get sick and don’t have many health problems.
At work
3 Dr.MichaelFrese is a professor at the university of Giessen in Germany. His research shows that positive people do well in jobs. There are several reasons for this. Positive people are creative. They don’t expect other people to help them with problems. They solve problems themselves. And positive people don’t give up. They keep trying to solve a problem. Positive people also like to learn new thing, so they study and take classes. Their new knowledge and skills make them better workers.
In sports
4 Positive thinking helps in sports. Judy mcdonald, a researcher at the university of Ottawa, studied successful athletes. Top athletes are positive thinkers. She wrote, “it goes beyond confidence.” They never feel like failures. They never give up. They like to practice their sports and always want to get better. Also, before they do an action, they “see” themselves do it correctly. This is called visualization. These athletes believe they are going to win.
Becoming positive
5 In the past, scientists thought attitudes never changed. Now, many psychologists think people can become more positive. There are many different ways to change. Here are some examples. First, think about good events in your life. At the end of a day, ask, “what good things happened to me today?” think about these things for a few minutes. Second, find fun activities to do. Laugh at a funny movie or read a good book. Finally, always try new things. For example, you can talk to people you don’t know or shop in a different store. Do different things every day.
A good life
6 life can be difficult sometimes. Don’t give up and be negative. Take action. Think about the future and make a plan. You can learn to be positive.