Vegetables.
Suitable for food in an era of localism, particularly if you are planting the garden. You will eat vegetables that are fresh and safe from toxic substances including the money in the bag in the vegetable section of the benefits of the "vegetable" is regarded as a very valuable food has nutrients that the body needs such a large number of vitamins, minerals. In addition, there are also vegetables. ", plant fiber (Fiber), which stimulates the intestinal worms to work better. Make the stomach is not binding. Prevent bowel cancer, hemorrhoid disease.