Keeping a secret can be difficult, and when it is a juicy secret it might be near impossible. It takes a great deal of willpower and determination, not to want to tell someone what you just heard. If you feel that you do not have the willpower necessary, then do not put yourself in the position of even hearing a secret. If you don't keep a secret it can hurt you in the long run. If it is a secret that you have created yourself and don't want anybody to know then don't ever even bring it up. Chances are you'll end up "Spilling the beans