Inclination to Remain Sedentary
Habits and prior experiences. It is commonly understood that it is easier to remain active if one is already in the habit of
regular physical activity. Elderly persons are at a disadvantage because fewer grew up with this habit of physical activity.
Childhood-organized sports, as well as gyms and clubs, were a less developed aspect of society when today’s elders were
young. Because the health benefits of exercise were not as well established, people were less likely to make a habit of physical activity.