One of the main goals of a conditioning program for all athletes is to see results that maximize performance on the field.this validation of performance is not always a guarantee.as we have seen,training for soccer athleticism requires proper application effort, and recovery.this come to the forefront even more when preparing for compettion.the focus during competition shifts to fine-tuning both soccer and basic athletic skills ( acceleration,speed,reaction,time) while maintrining physical and mental readiness for match play