METHODOLOGY
A.Participants This study was carried out in Klang valley area whereby questionnaires consisting Exercise Imagery Inventory (EII) and Leisure-Time Exercise Questionnaire (LTEQ) are randomly distributed to individuals at Faculty of Education in University Putra Malaysia, Myoga in Mid-valley Gardens, Assunta Hospital, Petaling Jaya, as well as through email. A total of 100 hardcopies where distributed out while 50 softcopies were sent out through email. However, only 24 respondents replied the email. Therefore, sums of 124 sets of data were analysed. Age of the participants range from 18 to 60 years old (M = 28.92, SD = 9.34). Among the 124 participants, 45 of them were males while 79 of them were females. These individuals consisted of 29 Malays, 79 Chinese, 14 Indians, 1 English and 1 Kadazan. B.Instruments The questionnaire was divided into three parts: demographic variables; the Exercise Imagery Inventory; and Leisure-Time Exercise Questionnaire (LTEQ).