Confidence Booster! V2 - Positive Affirmations & Binaural Beats - Develop Your Confidence & Charisma
Brainwave Hub ● HQ Binaural Beats & Isochronic Tones for Self Growth & Mind Expansion ·45,412 views
Subscribe
106,770
220
16
Published on Aug 14, 2012·A confidence hypnotherapy tool to boost self esteem.
***HEADPHONES REQUIRED FOR BINAURAL BEATS****
DIRECTIONS: Lie or sit down somewhere comfortable, close your eyes, and relax. Wait for the affirmations to fade in (after 3 mins), and repeat each one, either in your head or out loud. Be quite 'bold' in the way that you repeat the affirmations back to yourself.
It would be preferable to listen to this brain entrainment audio at night before bed. How long you wish to do this is up to you, but every night for 30 days is recommended. Please document your experiences in the comment section below. How do you feel after one week of use; two weeks, three....?
WARNING: Do not listen to this audio whilst driving or operating heavy machinery
AFFIRMATIONS: "My personality exudes confidence - I am bold and outgoing"; "I am a winner"; "I approve of myself deeply and completely"; "I am energetic and enthusiastic"; "When I breathe, I inhale confidence and exhale timidity".
If you have any suggestions on how to improve this audio (or any other on this channel), please let me know.