Quit smoking with SF28 - your Road to a Smoke Free future.
Quitting smoking can be very tough. SF28 guides you through the first 28 days of your attempt to quit smoking as well as helping you prepare for your quit. It is based on the latest scientific research and provides a range of tools and advice to help you quit smoking for good. From your toolbox you will find lots of useful resources and tips to help you through your attempt to stop smoking.
SF28 has been developed by experts to help you stop smoking. It sets up the challenge of being completely smoke free for 28 days. That is the period when craving and withdrawal symptoms are at their worst and if you can make it through without a single puff on a cigarette you are 20 times more likely to stay off cigarettes for good.