I accept that listening to certain types of music can help with some problems, such as stress. I am also comfortable with Fettaro’s claim that by reading his book, you’ll be able to create a peaceful environment to help you relax in your home.
I found the relaxation and breathing techniques very useful.
Similarly, his claim that music will help you sleep better seems reasonable. I tested the “Music for sleep” section of the CD and found that after a few night, I did indeed sleep better However, When Fettaro goes on to promise his music therapy will help cure depression and even cancer, things start to get a little unbelievable. There is no clear evidence for any of his claims, which rely on a series of “personal success stories” I would prefer to see details of scientific research to support to believe many of more extraordinary
Claims.