Red cabbage and radish presented great total glucosinolates content (∼516 and
∼297 mg 100 g−1 FW, respectively, in 8-day-old sprouts) and also higher total phenolic contents, biomass, and antioxidant
capacity. The selection of the best performers in terms of germination quality and phytochemical composition is the key to
optimize new fresh foods enriched in health-bioactive compounds. Further research on the bioavailability of the bioactive
compounds in Brassica foods will allow backing of recommendations for dietarily effective dosages for nutrition and health.