Increases defensive abilities since punches don’t knock you off balance now.
Increased punching power since you’re moving your center-of-gravity with your punch and using it to add power to punches.
Increased counter-punching opportunities because you’re not getting pushed off balance when you’re negating punches.
Increased footwork abilities since you can move around the ring more now that you have a better understanding of balance.
Increased boxing confidence since you’re not finding yourself in awkward positions where your feet are tangled up and your hands are out of position against oncoming punches.
Increased boxing ability since your balance is superior to your opponents so you can get away with more complicated body movements and punches