Apricot Juice Benefits
Apricot nutrition benefits a variety of health problems. First of all, fresh ripe apricots and apricot juice are an amazing source of beta-carotene and other carotenoids such as lutein and zeaxanthin. Beta carotene is a powerful antioxidant that helps protect us from heart disease and eye problems. Lutein and zeaxanthin are also potent antioxidants that contribute significantly to eye health. Apricot juice is also a good source of vitamin C and the mineral potassium, while the apricot fruit is an exceptionally good source of fiber.