There is an ebb and flow to our grasp of control over our lives. One of the most important things to do when you feel like your life is getting out of control is to reach for the wheel. It's not the time to run from yourself or mute your perception. Having self-awareness is a gift. Giving into self-destructive tendencies is tempting, but when you do that, you're only making more work for yourself. Here are a few options to consider when you feel like you're losing a hold on your life, because regaining control is always only a few steps away: