The health benefits of milk include increased bone strength, smoother skin, stronger
immune system, prevention of illnesses such as hypertension, dental decay,
dehydration, respiratory problems, obesity, osteoporosis and even some forms of
cancer. The beneficial health nutrients obtained from milk are essential for the
human body and help prevent a number of chronic ailments
The health benefits of milk include increased bone strength, smoother skin, strongerimmune system, prevention of illnesses such as hypertension, dental decay,dehydration, respiratory problems, obesity, osteoporosis and even some forms ofcancer. The beneficial health nutrients obtained from milk are essential for thehuman body and help prevent a number of chronic ailments
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